Another Nifty Geeklog Site

Welcome to Geeklog Site
Monday, April 23 2018 @ 02:57 PM Mountain Standard Time

Recepie

GeeklogCheck out this great recepie for 4 courtesy of Benji! This is what we had for dinner tonight as we begin our journey down a road to healthier eating. You'll find this to be one healthy and apetizing dish! Please let us know what you think as we look forward to hearing from you.....

Serves 4

Prep Time: 10 min; Cook Time: 15 - 20 min
  • 4 - Boneless/Skinless chicken breast, diced
  • 1 - Med. white onion, diced
  • 1 - Bell pepper, Diced
  • 1 cup - Fresh cilantro
  • 1/4 cup - Olive oil
  • 3 - Cloves garlic
  • 2 tbs - Southwest chipotle seasoning
  • 1 tsp - Pepper
  • 1 tsp - Salt
  • Jalapeno to taste (fresh or diced/pickled)
  • 2 cups - Busmante or White Rice (uncooked)


Rice:
Cook/steam rice per the directions on the package.

Sauce:
Combine the olive oil, cilantro, garlic and jalapenos into a small food processor or blender and puree.

Main Dish:
Chop the onion and bell pepper and sautee, or stir fry, with salt, pepper and olive oil in a hot pan until tender. Add the chicken with the chipotle seasoning and continue to fry until the chicken is fully cooked. Add the sauce and heat to a mild simmer.

Serve chicken over the rice and enjoy!

Story Options

Trackback

Trackback URL for this entry: http://web-tc.com:/geeklog/public_html/trackback.php?id=20120707011956632

No trackback comments for this entry.
Recepie | 0 comments | Create New Account
The following comments are owned by whomever posted them. This site is not responsible for what they say.